- We strive to provide complete care for our patients. Learn more about all the services we provide.
You are using an outdated browser. Please upgrade your browser to improve your experience.
Sign up now for a free consultation!
Located in the heart of Phoenix, the leading health professionals at Total Lifestyle Chiropractic are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Sonya Bladow & Dr. Chris Bonin are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
We May Help You With...
Patients seeking treatment at Total Lifestyle Chiropractic with Dr. Sonya Bladow or Dr. Chris Bonin are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Sonya Bladow, Dr. Chris Bonin and the staff have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Sonya Bladow & Dr. Chris Bonin to your wellness needs and interests.
It's Your Life... Live it in Health!
|Monday||9:00 - 12:00||3:00 - 6:00|
|Tuesday||Closed||3:00 - 6:00|
|Wednesday||9:00 - 12:00||3:00 - 6:00|
|Thursday||Closed||3:00 - 6:00|
|Friday||9:00 - 12:00||Closed|
|9:00 - 12:00||Closed||9:00 - 12:00||Closed||9:00 - 12:00||Closed||Closed|
|3:00 - 6:00||3:00 - 6:00||3:00 - 6:00||3:00 - 6:00||Closed||Closed||Closed|
Sonya and tlc is great. I have always hated chiropractic in the past but they totally turned my views around. They actually care about your total wellness and life. It's a strong community and they always have had the best support staff like Meghan and Nicole etc.
In this 200th anniversary year of the birth of Henry David Thoreau, each of us can increase our health and well-being by applying his guidance to our regular exercise activities. Thoreau, one of t ...View Article
Taking care of our bodies is an important part of enhancing our connection to the life-sustaining forces in and around us. We do this by engaging in healthy lifestyle behaviors and choices, of whi ...View Article
Summertime may mean barbecue and it may mean the beach, but it also means outdoor activities that we haven't engaged in for much of the year such as hiking, biking, volleyball, and tennis. If we w ...View Article
Everyone knows the old adage that declares "an ounce of prevention is worth a pound of cure." This time-honored wisdom certainly makes sense. We wouldn't wait until we were riding on the wheel rim ...View Article
We all want good health for ourselves and the members of our families, but most of us are uncertain as to the actions we need to take to attain this goal. If we perceive the road to climb as too s ...View Article
An adult human spine typically consists of 26 moveable segments: seven cervical vertebras, twelve thoracic vertebras, five lumbar vertebras, one sacrum, and one coccyx (tailbone). Intervertebral d ...View Article