Aspartame, sucralose, saccharin … Oh my! If you've eaten anything that's diet or low calorie, chances are you've eaten some form of artificial sweetener. And there are a Read More
From the moment that human beings evolved, we were moving. Whether to track down our next meal or to avoid being that for another creature, we kept our bodies going. Read More
by John Wertish, Chiropractic Extern, Total Lifestyle Chiropractic · A U.S. government survey claims that 1 in 10 U.S. children now have ADHD. This is a sizable increase Read More
Ear Infections and Antibiotics-The Truth Every Parent Should Know By Dr. Chris Bonin and Dr. Sonya Bladow Ask most any parent about ear infections, and you will most Read More
Dr. Chris Bonin To give you an idea of just how important fruits and vegetables are, here is a quick overview of some of the many Read More
Dr. Chris Bonin This month we want to talk to you about "GAP" or G.A.P. It is something we all have, and it stands for Read More
The Amazing Health Breakdown Many people are so sick that they couldn't possibly fathom being completely healthy one year from today. They can't imagine being off all of their high blood Read More
Now that we’re getting into spring and summer in Phoenix, a lot of us are looking for fun things to do outside, both in the Valley and out of town. One of Read More
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Total Lifestyle
11209 N Tatum Blvd, Ste 140
phoenix, AZ, United States